Views, news and product reviews from the world of commuter cycling
In response to the long-standing issue of congestion and car parking, the Belfast Health and Social Care Trust is encouraging staff at the Royal Victoria Hospital to leave their cars at home and find alternative transport.
Don’t let the relentlessness of working life stop you from being fitter, healthier, happier and more productive. It is possible to fit exercise around even hectic schedules by building it into the working day, leaving room to play, socialise and get plenty of sleep.
Cycling in winter is more than possible, it can be truly exhilarating on a crisp sunny day, but it takes some preparation and organisation to keep you warm, dry and safe